Still at 146. My body seems to like it here. I discovered somthing while I was completely off carbs. I am able to focus a lot better at work if I don't eat sugar. Focus is a major issue some days, so I have to try to stay off the sugar!

After all those years of fearing scales, having one around is kind of nice. I could never be sure if I was losing weight before; I would think I was but be unable to measure it. Now I know that if I can wear my tightest jeans, I weigh about 145! I know that my weight fluctuates by about 10 pounds. I know all sorts of things I didn't know before. It's nice, just as long as I only weigh myself on Fridays and don't get obsessive.

I want to lose another pound this week. 145 would be good. I recently discovered edamame as a wonderful fat-free snack.